Hi. I'm Bethany!
I’m a board certified licensed clinical professional counselor (LCPC), but you might also call me a self-love advocate, empowerment enthusiast, and holistic wellness partner on your journey to better mental health. I provide creative and compassionate mental health counseling in a safe and supportive environment.
Let's talk about mental health.
Depression and anxiety really suck. Apart from your mood, it can mess with your sleep, your motivation level, ability to focus or concentrate, energy level, appetite, and relationships. Life transitions like adjusting to college, moving to a new city or going through a breakup can be really hard too and can cause symptoms similar to anxiety and depression.
From my work with so many amazing, courageous and resilient clients, I've learned a few things:
- You might feel like your problems aren't that bad.
- Maybe you're not sure you really need therapy, but someone in your life thinks you do.
- You probably think you can go it alone.
- You are probably way harder on yourself than anyone else is.
Many of my clients have done brilliant jobs at managing their symptoms for so long, but haven't figured out a way to kick them for good. If you've exhausted your resources and would like to consult with someone, I'm happy to be a resource for you.
I am passionate about helping my clients manage stress and anxiety symptoms, free themselves from depression and work through grief and trauma. I have found my calling helping my clients through whatever life throws at them. Through therapy, I can help you figure out how to flow through life with less resistance. Together we can work towards embracing change, identifying your strengths and resources, and working through any obstacles along the way.
Everyone struggles sometimes, and I understand how hard it can be to ask for help. I would love to be a resource for you on your journey to self-discovery and empowerment.
I make getting started easy. If you're ready to start on your healing journey, give me a call and leave a confidential voicemail, or fill out this contact form. I generally have availability to get started within one or two weeks, and strive to return all client phone calls within 48 hours. For fastest response time, it is best to send an e-mail to: firstname.lastname@example.org
3400 Chestnut Avenue, 2nd Floor
Baltimore, MD 21211
Monday through Thursday 9 am--4 pm
For emergency assistance, please contact Baltimore Crisis Response at 410-433-5175, or Baltimore County Crisis Response 410-931-2214.
Traditional talk therapy blended with creative and expressive arts conveniently located in Hampden, Baltimore MD.
My office is located on Chestnut Avenue, just south of “the Avenue” in Hampden.
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Located conveniently near Medfield, Woodberry, Clipper Mill, Roland Park, Cross Keys, Mt. Washington, Station North, and Charles Village (21211, 21210, 21209, 21218, and 21212).